108 Sun Salutations
juni 14 @ 10:30 - 12:30
kr.165
Let’s celbrate the Summer Solstice, a week earlier as we complete 108 Sun Salutations.
The practice is done to celebrate a seasonal change, to practice the devotion, strength and removal of obstacles.
The practice is fun and challenging at the same time. We start with a warm up, each participant goes through the 108 Sun Salutations on its own tempo and at the end we all do a cool down and a long body scan.
Not sure you can complete all 108 Sun Salutations – come and do as many as you want.
Come as you are!
Namasté
Sofiya
