Yin Yoga og Yoga Nidra – Essensen af Yoga læreruddannelsen

Yin Yoga og Yoga Nidra – Essensen af Yoga læreruddannelsen

“Yin Yoga is simple, but simple does not mean easy.” … Yoga Nidra means sleep, but not sleep as you know it! 9.-11. September 2022 Lørdag 20 timer Klassiske Yin stillinger Yin/Yang De 12 hoved-meridianer Fascia/bindevæv Opmærksomhed og accept Søndag  Yoga Nidra...