19.20.21. februar 2021
Come with us to the beautiful Villa Mandala in the Sparkling Winter Magic. We were there in the summer og 2019, and it was absolutely amazing.
In the middle of the serene and breathtaking winter nature of Finland, Villa Mandala and Yoga teacher Ulla Upma Kaur Steen offers you a weekend with Kundalini yoga, healthy homemade vegan food, crispy air, sauna and total relaxation.
A chance to unblock the flow of prana, and provide you with new freshness and vitality. Kundalini Yoga is all about energy and designed to experience yourself in ways, that will give you mental clarity and a strong, healthy body. We will use sound, mantra practices, breath work and play the Gong for relaxation.
In between the lectures, there will be personal time to relax and enjoy the surroundings.
Friday 19. February
15.00 – 16.30: Check in
17.00 – 18.30: Kundalini Yoga
Saturday 31. August 2019
10.00 – 12.00: Kundalini Yoga
17.00 – 18.30: Soft Kundalini Yoga and Meditation
Sunday 1. September 2019
07.00 – 08.00: Kundalini Yoga
10.00 – 12.00: Kundalini Yoga and Meditation
Happy Eco – 4-6 bed room
Mandala Triple – triple room 3 beds
Mandala Petit Suite – double room
Hamsa – Single room
Hamsa Suite, double room, private bathroom
The prices include all Yoga classes, full board, sauna and outdoor hot tub
Ex. transfer from the airport, but we can help you with help with connecting you to different busline companies
Villa Mandala: https://www.villamandala.fi
The retreat will be in English and everyone is welcome. There is limited spaces, so if you want to join us, you can already now pay a deposit of €200,- and book your spot.
Outside of Denmark: IBAN: DK1050540001161811 BIC/SWIFT JYBADKKK
D.kr. 1500,- til konto nr. 5054-1161811 eller mobile pay 32902.